Bakersfield Sports Nutrition
I am going to share a personal story about low testosterone that I think a lot of men can relate to. ( and if your a woman who thinks her man might have low testosterone, please read on!) Last year I went to the Dr. for annual blood work. I had been feeling a little tired and worn out, like maybe … [Read more...]
There is a good chance that you started your day with Coffee today. In fact 54% of Americans over the age of 18 drink coffee every day. That means over 150 million Americans make coffee a part of their day. But its not just 1 cup, they drink an average of 3 cups a day! That's tons of … [Read more...]
Article Author: Jerry Teixeira Is Fasted Cardio Best for Fat Loss? This is one of the questions that clients ask most often, and it is an excellent question to address due to the fact that (like most questions pertaining to fitness) there is so much conflicting information out … [Read more...]
We've got something SUPER cool for you today. Take a moment to just dream with me for a sec... What if you didn't have to cook dinner for the next 3 months? What if you didn't even have to think about what to eat for dinner or your lunch for the next 3 months? These could be your next … [Read more...]
Getting Fit With Less Time, Energy and Effort Wether you want to build more lean muscle, lose another 20 lbs, or even 50+ pounds, or just get more energy; you've probably read or heard you need to do an enormous amount of things right to "get fit". It can be overwhelming, and hard to figure out … [Read more...]